Blackened Salmon

$30.00

(When sold individually)
FREE SHIPPING on all items.

Israeli Couscous, Red Quinoa, and Vegetable Blend.

 

  • 430 Calories
  • 28g of Protein
  • 2.9mg of Iron
  • 590mg of Sodium
  • 4g of Dietary Fiber
  • Lasts up to 45 days refrigerated
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steamOpurge® is a registered trademark to Clean Label Foods Gourmet Inc.

When heating our Fusia products please do not remove or pierce the skin or sealing film. Our packaging has been specially designed to create a steaming effect during heating and cooking. This will keep the product extremely moist and never over cooked. When heating and or cooking, the film will create a big bubble and will look like it will explode, however it won’t. Once it reaches the max limit, it will purge a small pressure release valve in the film and will continue to steam. Once removed from microwave, film will contract again and create a vacuum.

Please let it sit for a minute before peeling film and enjoying your Fusia meal.
 
COOKING INSTRUCTIONS

From Frozen
Microwave

  1. Remove label and place package directly into microwave. (Meals are self venting, do not puncture, cut, or remove film.
  2. Microwave for 6 minutes or until cooked through and inner temperature reaches 145°F, microwave times vary. Instructions based on a 1200 watt microwave.
  3. Carefully remove tray from microwave by its corners and let sit for 1 minute before opening.

USE CAUTION WHEN OPENING.
Package may produce HOT steam after heating.

Conventional Oven

  1. Preheat oven to 350º F degrees.
  2. Remove label and film from tray, remove and place food into oven safe container.
  3. Heat 12-14 minutes.

Do not place package in oven.

From Refrigerated

Microwave

  1. Remove label and place package directly into microwave. (Meals are self venting, do not puncture, cut, or remove film.)
  2. Microwave for 3 minutes or until cooked through and inner temperature reaches 145°F, microwave times vary. Instructions based on a 1200 watt microwave.
  3. Carefully remove tray from microwave by its corners and let sit for 1 minute before opening.

USE CAUTION WHEN OPENING.
Package may produce HOT steam after heating.

Conventional Oven

  1. Preheat oven to 350º F degrees.
  2. Remove label and film from tray, remove and place food into oven safe container.
  3. Heat 12-14 minutes.

Do not place package in oven.

Nutrition panel for Blackened Salmon ready-to-eat microwavable meal. Calories 430. Total Fat 11g 14%. Saturated Fat 1g 5%. Trans Fat 0g. Cholesterol 60mg 20%. Sodium 590mg 26%. Total Carbohydrate 49g 18%. Dietary Fiber 4g 14%. Total Sugars 2g. Includes 0g Added Sugars 0%. Protein 28g. Vitamin D 0mcg 0%. Calcium 40mg 4%. Iron 2.9mg 15%. Potassium 760mg 15%.
INGREDIENTS: SALMON, COOKED ISRAELI COUSCOUS, COOKED RED AND BROWN RICE, BASMATI RICE, RED AND YELLOW BELL PEPPERS, COOKED RED QUINOA, CARROTS, TOMATO, PEAS, BASIL, CANOLA OIL, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, CANE SUGAR, GARLIC POWDER, MOLASSES POWDER, MUSHROOM POWDER, ONION POWDER, RED AND GREEN BELL PEPPER POWDER, RICE FLOUR, ROASTED GARLIC, SALT, SHALLOTS, SPICES, TOMATO POWDER.

CONTAINS: WHEAT, SALMON

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